Health Benefits of Sea Buckthorn are plenty. Firstly, it’s a natural source of vitamins and several other bioactive compounds such as carotenoids and flavonoids, which lower cholesterol, blood pressure and blood sugar.

In addition, sea buckthorn is useful in treating tumours, stomach ulcers, skin diseases and arsenic poisoning, but you have a proper list for the Health Benefits of Sea Buckthorn in this article.

Health Benefits of Sea Buckthorn

Why do people take sea buckthorn?

People say they take sea buckthorn to:

  • Treat stomach or intestinal problems
  • Improve blood pressure or blood cholesterol
  • Prevent or manage blood vessel or heart disease
  • Complement cancer treatment
  • Boost immunity and prevent infections
  • Treat obesity
  • Improve eyesight or dry eyes
  • Treat respiratory problems

Also, people also use sea buckthorn as a sunscreen or cosmetic, and for a variety of skin problems such as:

  • Radiation damage
  • Exanthemata, a skin rash usually found in children
  • Bedsores, burns, or cuts
  • Acne, dermatitis, or dry skin

It calms your skin

For irritated skin, sea buckthorn can be extremely therapeutic.

Omega 3 fatty acids reduce inflammation (and therefore redness), burning and itching while vitamin E helps heal skin quickly and reduce scarring.

Good for Weight Loss

Omega 7 fatty acids from Sea Buckthorn actually signal to the body not to use excess calories for the creation and accumulation of fat cells.

Clinical studies have shown that it is also effective in the dissolution of existing fat deposits as it helps the formation of enzymes that burn fat.

Furthermore, studies have shown that the intake of Omega 7 fatty acids can also reduce the appetite.

It increases levels of the hormone CCK, which gives a sensation of fullness.

Also, other research shows that Omega 7 can help to boost slow metabolism by mimicking the hormone that regulates systemic metabolic activity.

Digestive Health Helper

The oil that comes the sea buckthorn plant has many benefits for individuals who suffer from digestive ulcers.

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