Smoothies tend to be more filling, because of the fibre content and therefore make a good meal replacement. But what are the best 5 Smoothies in a Raw Diet?
These article comes up with the 5 smoothies that are perfect in a Raw Diet and they are also very good for rapid weight loss and to cleanse the body. Weight loss is pretty fast and easy with raw food because everything digests so quickly.
Glowing Green Smoothie
This magical drink beverage made from raw green vegetables and fresh fruits is packed with nutrients, minerals, vitamins, and dietary fibers.
This detoxifying smoothie not just helps making your skin glow but also cleanses and improves your digestive system.
Follow this easy recipe of smoothie to give your body a well deserved dose of nutrients and treat to your taste buds.
- 1 head Romaine Lettuce chopped
- 1 cup chopped Spinach
- 3 Celery Sticks, chopped
- 1/3 teaspoon Avocado Oil
- 1 Banana
- one Green Apple
- 1 Cucumber
- 1/2 Lemon
- 1/2 cup Water
It’s a low calorie and highly nutritious tomato drink, is every health conscious food lover’s dream come true recipe. It is a variation of fresh tomato juice with ice and best enjoyed during hot summer.
This smoothie not only refreshed you but also helps you take nutrition without adding up on calories.
Keep in mind that the consistency of the smoothie must be more liquid than usual.
- 4 medium sized Tomatoes
- 1 medium size Carrot
- 1 Celery
- 1/4 teaspoon Ground Black Pepper
- 1/4 teaspoon Turmeric
- 6 Ice Cubes
- Lemon Juice or Orange Juice
- a pinch of salt
Orange Power Smoothie
This orange smoothie recipe is easy to make, and the consistency is super creamy and orangy.
Enjoy this raw orange smoothie recipe when you’re craving a creamsicle! A good blender is required.
Note: This is best made with a high-speed blender since oranges can be difficult to get to a smooth consistency in a standard blender due to their fibrous consistency.
- 2 medium Bananas
- 1 Carrot
- 2 Oranges (you can either use the orange juice that you extract from the fruits or you can just add the oranges in the blender)
- 1 Mango
Pomegranate juice is good for health. However, its tart taste turns off many, keeping them devoid of its goodness.
Refreshing pomegranate smoothie tastes much better than pomegranate juice as its tartness is subdued by banana and the fresh berries.
- 1 cup Pomegranate juice
- a Banana
- one cup frozen berries
- 1 cup Cranberry Juice
Strawberry Pineapple Smoothie
Discover how can you make refreshing and rejuvenating strawberry pineapple smoothie in just few steps with this recipe.
- 1/2 cup fresh or frozen Strawberries (or 10 fresh strawberries)
- few Raspberries
- 1/2 cup fresh Pineapple chunks
- 1/4 cup Pineapple Juice or Orange Juice (Note: If you are adding water instead of orange juice (or pineapple juice), add 1 teaspoon sugar (or honey) along with water)
- half a Mango