Raw Spicy Tomato Soup
Like gazpacho, this spicy raw tomato and red pepper soup is light and refreshing. Plus, it’s an alkalizing,…
Why Tomato Juice is Important in your Raw Diet
Did you ever wonder why tomato juice is mentioned so many times when it comes to our health?…
Amazing Health Benefits of Cinnamon
Cinnamon does not only add flavour to your favourite dishes, but it also has some amazing health benefits…
5 Health Benefits of Pumpkin Seeds
Pumpkin seeds are packed full of valuable nutrients! Eating only a small amount of them can provide you…
5 Raw Diet Foods to Boost Prostate Health
By adding healthy, prostate-friendly raw foods to your diet, you may be able to reduce your risk of…
Do you know what pineapple does to your body?
Despite its rough exterior, the pineapple is a symbol of welcome and hospitality. Pineapple is one of the…
Avocado Oil: 6 reasons why you need to use it more often
Avocado oil is not only healthy, but is also a delicious addition to your food and that’s why…
Raw Flax Seed Crackers
You will be able to enjoy your Cashew Cheese Cream or Avocado Paste even more after you will…
6 natural ways to cope with PMDD
We learned in the previous article what PMDD is and how does a Raw Food Diet plan help…
How can Raw Food Diet help with PMDD?
Premenstrual dysphoric disorder (PMDD) is a more serious form of premenstrual syndrome (PMS). PMS causes bloating, headaches and…